About Me

Hi There! 

My name is Shruti and I am here to share my healthy lifestyle journey and hope to inspire some of you. I am a strong believer of "food is medicine". You are what you breath, what you eat and what you think so be fit not just physical but also from mind. I love to be in nature, it makes me happy. I am also a strong supporter of saving our planet earth, reducing plastic waste and be as natural as possible. Symbiotic relationship with this earth is crucial for our wellbeing. By profession, I work full time in a pharmaceutical company. The struggle between work, home and staying healthy is REAL but I do my best :). I am married to a wonderful soul, Parth, and he is my biggest strength and support.

Excited to start a new chapter of life here. Hope to keep you all motivated and inspired. The blog also keeps in accounted to lead a fit lifestyle! Similarly, I would like to also learn from you all so please send along your comments and suggestions.